Is It For You?

Are you a mature woman (or man) going through a mid-life transition, feeling like you’re stuck in a game of Jumanji?

Are you finding it difficult to break free from negative self-talk and automatic negative responses that make you feel like a grumpy old troll?

Do you feel like healthy and empowering relationships are a myth?

Are you tired of listening to your inner critic’s boring and outdated stories and beliefs about yourself and others?

Are you ready to break free from your habits of judging, blaming, complaining, and victimhood and finally feel like a superhero?

Do you crave more mindful and meaningful relationships that don’t make you feel like you’re playing a game of Battleship?

Are you ready to shift from the pursuit of happiness to finding happiness in the pursuit of personal growth and fulfilment?


If you answered yes to any of these questions, Be The One Coaching could be the perfect fit for you. Our personalized coaching approach is designed to help you overcome your inner critic, cultivate mindfulness, and develop meaningful connections with those around you. We specialize in helping clients transform their relationships with themselves and others to unlock their full potential and achieve their desired outcomes. If you’re ready to take the first step towards a happier, more fulfilling life, we invite you to explore our coaching approach and see how Be The One Coaching can help you transform your relationships.